Interested in visiting us and trying a class?
What to do?
Show up 10-15 minutes early for a tour of the facility and to sign a medical questionnaire / liability waiver.
What to wear?
Loose fitting comfortable clothes (shorts, track pants, t-shirt, etc). If you have previous martial arts experience, wear your uniform (white gi for Karate, white or blue gi for Ju Jutsu), feel free to wear your previous rank or a white belt - whichever you are more comortable with.
What does it cost?
The drop-in fee is $15 per class or $120 for 10 classes.
Anything else I need to know?
There are change-rooms with lockers and showers available for your use. Also, feel free to use our weight and cardio room prior to or at the end of our class.
Please remove outdoor foot-wear and place neatly on the shelves provided. Feel free to bring indoor foot-wear for use in the weight room. Martial arts classes are done bare-foot.